Jen is a women's leadership and empowerment coach passionate about helping busy women to recognise their brilliance – and to reconnect with their innate power, purpose and voice. In these times of change, Jen believes it's vital for women to stop playing small and to show up confidently in the world in a loving and empowered way. She is passionate about showing women – who may be feeling exhausted and overwhelmed – how to harness their energy, time and sovereignty so they can step into their leadership and live their dreams, Jen's path has involved 25 years in senior leadership roles and business, a long-time love affair with ancient wisdom, yoga and cutting-edge science and a side journey with anxiety. This adventure has shown her the vital importance of self-acceptance and self-compassion, personal energy management and sovereignty. She believes mastering these three elements is the key to more energy and joy and the chance to live our deepest desires. She offers transformation through 1:1 coaching, group programs, sound healing events and retreats in Bali. With a degree in Business Communication and qualifications in yoga, reiki, Nia dance and sound healing, Jen helps women reconnect with their greatness so they have more energy and can confidently live their purpose and shine their light in the next chapter of their lives.
|S01:E003 [Jen Ramsey] From Exhausted to Energised
|30 Jan 2024